Boosting Member Retention with Adherence

Groe Solutions
March 3, 2026
3 min read

Groe Solutions Founder and Advisor Featured on Move to Live More Podcast Discussing Member Retention in Fitness

Groe Solutions founder Alan Thompson and advisor Dr. Amy Bantham were recently featured on the Move to Live More Podcast, where they discussed how fitness operators can improve member retention through adherence, accountability, and community-building strategies.

In the episode titled “Boosting Member Retention with Adherence, Accountability, and Community,” Thompson and Bantham explore the key factors that keep members engaged in their fitness journey and how gyms can create environments that encourage long-term participation.

👉 Listen to the full podcast episode:
https://www.movetolivemore.com/podcast/boosting-member-retention-with-adherence-accountability-and-community

The Key to Retention: Community and Accountability

Member retention remains one of the most important—and challenging—areas for fitness businesses. While acquiring new members is critical for growth, long-term success depends on helping members stay engaged and committed to their health goals.

During the podcast conversation, Thompson and Bantham highlight how community-driven programming, behavioral science, and accountability systems can help gyms improve member outcomes and increase retention.

“Fitness is not just about access to equipment or facilities,”

-Alan Thompson, Founder of Groe Solutions.

“It’s about creating an environment where members feel supported, connected, and motivated to continue their health journey.”

Dr. Bantham, a public health expert and founder of Move to Live More, emphasized the role of social support and adherence strategies in helping people build sustainable exercise habits.

“People are far more likely to stay active when they feel part of a community and have systems in place that support accountability,”

-Dr. Amy Bantham.

"Gyms that focus on these elements can create lasting impact for their members.”

Insights for Fitness Operators

In the podcast, Thompson and Bantham share practical insights for fitness operators looking to strengthen member engagement:

  • Adherence strategies help members stay consistent with their workouts and health routines.
  • Accountability systems increase motivation and long-term participation.
  • Community-driven experiences improve member satisfaction and loyalty.
  • Technology and data can help operators identify engagement patterns and improve retention strategies.

These approaches reflect a growing focus in the fitness industry on creating holistic member experiences that support both physical and behavioral health outcomes.

Supporting Long-Term Member Success

At Groe Solutions, improving member engagement and retention is central to helping fitness businesses grow sustainably. By combining operational insights with strategies that support member success, Groe Solutions helps operators better understand how to build stronger communities within their clubs.

Through partnerships with industry leaders and experts like Dr. Bantham, Groe Solutions continues to contribute to conversations around the future of fitness, health, and member engagement.

About Groe Solutions

Groe Solutions helps fitness businesses unlock smarter operations and stronger member engagement through data-driven insights and modern operational tools. By simplifying complex systems and improving visibility across gym operations, Groe Solutions empowers fitness operators to make better decisions, improve member experiences, and grow their businesses.